Is It Winter Blues or Major Depression?

Posted by on Dec 22, 2016 in GoodTherapy

All people, at some point, experience one or more of the symptoms of depression. It is normal for our moods to cycle moderately while we balance demands at work and at home, while coping with short- or long-term illness, or when dealing with a loss such as a death or breakup. Mental health professionals also expect to see fluctuations a little more pronounced during the winter season. read more